{"id":14067,"date":"2022-08-30T11:34:34","date_gmt":"2022-08-30T11:34:34","guid":{"rendered":"https:\/\/stjoans.edu.in\/wp\/?page_id=14067"},"modified":"2025-06-23T10:07:41","modified_gmt":"2025-06-23T10:07:41","slug":"yoga-meditation","status":"publish","type":"page","link":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/","title":{"rendered":"Yoga &#038; Meditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14067\" class=\"elementor elementor-14067\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-52427f5 elementor-section-full_width elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"52427f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e7af85 ae-bg-gallery-type-default\" data-id=\"4e7af85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2110f5a elementor-widget elementor-widget-slider_revolution\" data-id=\"2110f5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Yoga &amp; Meditation REVOLUTION SLIDER 6.6.9 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_20_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_20_1\" style=\"\" data-version=\"6.6.9\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-120\" data-title=\"Slide\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/stjoans.edu.in\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Yoga-Slider-01\" width=\"1360\" height=\"346\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-Slider-01.jpg\" data-no-retina>\n<!---->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-121\" data-title=\"Slide\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/stjoans.edu.in\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Yoga-Slider-02\" width=\"1360\" height=\"346\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-Slider-02.jpg\" data-no-retina>\n<!---->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-122\" data-title=\"Slide\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/stjoans.edu.in\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Yoga-Slider-03\" width=\"1360\" height=\"346\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-Slider-03.jpg\" data-no-retina>\n<!---->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-123\" data-title=\"Slide\" data-anim=\"adpr:false;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"\/\/stjoans.edu.in\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"Yoga-Slider-04\" width=\"1360\" height=\"346\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-Slider-04.jpg\" data-no-retina>\n<!---->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_20_1',rl:[1240,1024,778,480],el:[488],gw:[1920],gh:[488],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider201\"]!==undefined) {window.RS_MODULES.modules[\"revslider201\"].once = false;window.revapi20 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-356ee95 elementor-section-stretched about-counter elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"356ee95\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-809e0ac ae-bg-gallery-type-default\" data-id=\"809e0ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80b7b26 elementor-invisible elementor-widget thim-ekits-heading elementor-widget-thim-heading\" data-id=\"80b7b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading text-left\"><h3 class=\"title\">Yoga & Meditation<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-inner-section elementor-element elementor-element-ddfb220 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"ddfb220\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-27cc34b ae-bg-gallery-type-default\" data-id=\"27cc34b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbf36a8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"bbf36a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201cThe body is literally manufactured and sustained by mind.\u201d<\/em> &#8211; Paramahansa Yogananda, Autobiography of a Yogi<\/p><p>Health is truly wealth. It is important to make sure that our students are in the practice of taking care of their own health. And it all starts with yoga. We believe it is an essential part of the curriculum to help the student develop the perfect personality on an emotional, physical, and intellectual level. The St.Joan\u2019s School teaches its students values, life skills, and appreciation for diversity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2b4c4b gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"e2b4c4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-14067 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2b4c4b\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyNzgsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL1lvZ2EtMS5qcGciLCJzbGlkZXNob3ciOiJlMmI0YzRiIn0%3D\" href='https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1.jpg 800w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1-300x206.jpg 300w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1-768x528.jpg 768w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2b4c4b\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyOTEsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL1lvZ2EtNi5qcGciLCJzbGlkZXNob3ciOiJlMmI0YzRiIn0%3D\" href='https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-6.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-6.jpg 800w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-6-300x206.jpg 300w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-6-768x528.jpg 768w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-6-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2b4c4b\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyNzksInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL1lvZ2EtMi5qcGciLCJzbGlkZXNob3ciOiJlMmI0YzRiIn0%3D\" href='https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-2.jpg 800w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-2-300x206.jpg 300w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-2-768x528.jpg 768w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-2-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2b4c4b\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyODAsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL1lvZ2EtMy5qcGciLCJzbGlkZXNob3ciOiJlMmI0YzRiIn0%3D\" href='https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-3.jpg 800w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-3-300x206.jpg 300w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-3-768x528.jpg 768w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-3-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2b4c4b\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyODEsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL1lvZ2EtNC5qcGciLCJzbGlkZXNob3ciOiJlMmI0YzRiIn0%3D\" href='https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-4.jpg 800w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-4-300x206.jpg 300w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-4-768x528.jpg 768w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-4-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2b4c4b\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyODIsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL1lvZ2EtNS5qcGciLCJzbGlkZXNob3ciOiJlMmI0YzRiIn0%3D\" href='https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-5.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-5.jpg 800w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-5-300x206.jpg 300w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-5-768x528.jpg 768w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-5-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e2b4c4b\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyOTIsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL1lvZ2EtNy5qcGciLCJzbGlkZXNob3ciOiJlMmI0YzRiIn0%3D\" href='https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-7.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-7.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-7.jpg 800w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-7-300x206.jpg 300w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-7-768x528.jpg 768w, https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-7-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-inner-section elementor-element elementor-element-b3b349b elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"b3b349b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e01c28 ae-bg-gallery-type-default\" data-id=\"3e01c28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-731697f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"731697f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201cThe body is literally manufactured and sustained by mind.\u201d<\/em> &#8211; Paramahansa Yogananda, Autobiography of a Yogi<\/p><p>Health is truly wealth. It is important to make sure that our students are in the practice of taking care of their own health. And it all starts with yoga. We believe it is an essential part of the curriculum to help the student develop the perfect personality on an emotional, physical, and intellectual level. The St.Joan\u2019s School teaches its students values, life skills, and appreciation for diversity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb6861e ae-bg-gallery-type-default\" data-id=\"bb6861e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8b5562 elementor-arrows-position-inside elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"d8b5562\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d8b5562\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNzMsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDhcL3lvZ2E1LWJpZy5qcGciLCJzbGlkZXNob3ciOiJkOGI1NTYyIn0%3D\" href=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga5-big.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga5-big.jpg\" alt=\"Yoga &amp; Meditation\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d8b5562\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNzQsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDhcL3lvZ2E2LWJpZy5qcGciLCJzbGlkZXNob3ciOiJkOGI1NTYyIn0%3D\" href=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga6-big.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga6-big.jpg\" alt=\"Yoga &amp; Meditation\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d8b5562\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNzIsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDhcL3lvZ2E3LWJpZy5qcGciLCJzbGlkZXNob3ciOiJkOGI1NTYyIn0%3D\" href=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga7-big.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga7-big.jpg\" alt=\"Yoga &amp; Meditation\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d8b5562\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNzUsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDhcL3lvZ2ExLWJpZy5qcGciLCJzbGlkZXNob3ciOiJkOGI1NTYyIn0%3D\" href=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga1-big.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga1-big.jpg\" alt=\"Yoga &amp; Meditation\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c485ab1 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-arrows-position-inside elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"c485ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;no&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c485ab1\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNzYsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDhcL3lvZ2EyLWJpZy5qcGciLCJzbGlkZXNob3ciOiJjNDg1YWIxIn0%3D\" href=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga2-big.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga2-big.jpg\" alt=\"Yoga &amp; Meditation\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c485ab1\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNzcsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDhcL3lvZ2EzLWJpZy5qcGciLCJzbGlkZXNob3ciOiJjNDg1YWIxIn0%3D\" href=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga3-big.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga3-big.jpg\" alt=\"Yoga &amp; Meditation\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c485ab1\" data-elementor-lightbox-title=\"Yoga &amp; Meditation\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNzgsInVybCI6Imh0dHBzOlwvXC9zdGpvYW5zLmVkdS5pblwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDhcL3lvZ2E0LWJpZy5qcGciLCJzbGlkZXNob3ciOiJjNDg1YWIxIn0%3D\" href=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga4-big.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2022\/08\/yoga4-big.jpg\" alt=\"Yoga &amp; Meditation\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c0ef88 ae-bg-gallery-type-default\" data-id=\"4c0ef88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26fd5cc elementor-widget elementor-widget-shortcode\" data-id=\"26fd5cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t\t<div class=\"ae_data elementor elementor-14673\" data-aetid=\"14673\">\n\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14673\" class=\"elementor elementor-14673\" data-elementor-post-type=\"ae_global_templates\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-d82daef elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"d82daef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eaaac7e ae-bg-gallery-type-default\" data-id=\"eaaac7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a7ad4e ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"9a7ad4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  \">\n                    <i aria-hidden=\"true\" class=\"elementkit-infobox-icon icon icon-agenda\"><\/i>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    ONLINE ADMISSION                <\/h3>\n                                                    <div class=\"box-footer disable_hover_button\">\n                    <div class=\"btn-wraper\">\n                                                            <a class=\"elementskit-btn whitespace--normal\" href=\"https:\/\/stjoans.entab.info\/Logon\/TPLoginRegistration\" target=\"_blank\">\n                                        More                                         <i aria-hidden=\"true\" class=\"tk tk-alternate-long-arrow-right\"><\/i>                                    <\/a>\n                                                        <\/div>\n                <\/div>\n                    <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5554784 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"5554784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  \">\n                    <i aria-hidden=\"true\" class=\"elementkit-infobox-icon icon icon-Family\"><\/i>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    PARENT PORTAL                <\/h3>\n                                                    <div class=\"box-footer disable_hover_button\">\n                    <div class=\"btn-wraper\">\n                                                            <a class=\"elementskit-btn whitespace--normal\" href=\"https:\/\/stjoans.entab.info\/\" target=\"_blank\">\n                                        More                                         <i aria-hidden=\"true\" class=\"tk tk-alternate-long-arrow-right\"><\/i>                                    <\/a>\n                                                        <\/div>\n                <\/div>\n                    <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c2de78 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"0c2de78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-center text- icon-top-align elementor-animation-   \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  \">\n                    <i aria-hidden=\"true\" class=\"elementkit-infobox-icon icon icon-building\"><\/i>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    NEWTOWN BRANCH                <\/h3>\n                                                    <div class=\"box-footer disable_hover_button\">\n                    <div class=\"btn-wraper\">\n                                                            <a class=\"elementskit-btn whitespace--normal\" href=\"https:\/\/stjoans.edu.in\/newtown\/\" target=\"_blank\">\n                                        More                                         <i aria-hidden=\"true\" class=\"tk tk-alternate-long-arrow-right\"><\/i>                                    <\/a>\n                                                        <\/div>\n                <\/div>\n                    <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga &#038; Meditation \u201cThe body is literally manufactured and sustained by mind.\u201d &#8211; Paramahansa Yogananda, Autobiography of a Yogi Health is truly wealth. It is important to make sure that our students are in the practice of taking care of &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"pmpro_default_level":"","footnotes":""},"class_list":["post-14067","page","type-page","status-publish","hentry","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga &amp; Meditation - St. Joan&#039;s School - Salt Lake<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga &amp; Meditation - St. Joan&#039;s School - Salt Lake\" \/>\n<meta property=\"og:description\" content=\"Yoga &#038; Meditation \u201cThe body is literally manufactured and sustained by mind.\u201d &#8211; Paramahansa Yogananda, Autobiography of a Yogi Health is truly wealth. It is important to make sure that our students are in the practice of taking care of &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"St. Joan&#039;s School - Salt Lake\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-23T10:07:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stjoans.edu.in\\\/index.php\\\/yoga-meditation\\\/\",\"url\":\"https:\\\/\\\/stjoans.edu.in\\\/index.php\\\/yoga-meditation\\\/\",\"name\":\"Yoga & Meditation - St. Joan&#039;s School - Salt Lake\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stjoans.edu.in\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/stjoans.edu.in\\\/index.php\\\/yoga-meditation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/stjoans.edu.in\\\/index.php\\\/yoga-meditation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stjoans.edu.in\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Yoga-1.jpg\",\"datePublished\":\"2022-08-30T11:34:34+00:00\",\"dateModified\":\"2025-06-23T10:07:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stjoans.edu.in\\\/index.php\\\/yoga-meditation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stjoans.edu.in\\\/index.php\\\/yoga-meditation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/stjoans.edu.in\\\/index.php\\\/yoga-meditation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/stjoans.edu.in\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Yoga-1.jpg\",\"contentUrl\":\"https:\\\/\\\/stjoans.edu.in\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Yoga-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stjoans.edu.in\\\/index.php\\\/yoga-meditation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/stjoans.edu.in\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga &#038; Meditation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stjoans.edu.in\\\/#website\",\"url\":\"https:\\\/\\\/stjoans.edu.in\\\/\",\"name\":\"St. Joan&#039;s School - Salt Lake\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stjoans.edu.in\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga & Meditation - St. Joan&#039;s School - Salt Lake","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/","og_locale":"en_US","og_type":"article","og_title":"Yoga & Meditation - St. Joan&#039;s School - Salt Lake","og_description":"Yoga &#038; Meditation \u201cThe body is literally manufactured and sustained by mind.\u201d &#8211; Paramahansa Yogananda, Autobiography of a Yogi Health is truly wealth. It is important to make sure that our students are in the practice of taking care of &hellip;","og_url":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/","og_site_name":"St. Joan&#039;s School - Salt Lake","article_modified_time":"2025-06-23T10:07:41+00:00","og_image":[{"url":"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/","url":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/","name":"Yoga & Meditation - St. Joan&#039;s School - Salt Lake","isPartOf":{"@id":"https:\/\/stjoans.edu.in\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/#primaryimage"},"image":{"@id":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/#primaryimage"},"thumbnailUrl":"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1.jpg","datePublished":"2022-08-30T11:34:34+00:00","dateModified":"2025-06-23T10:07:41+00:00","breadcrumb":{"@id":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/#primaryimage","url":"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1.jpg","contentUrl":"https:\/\/stjoans.edu.in\/wp-content\/uploads\/2024\/07\/Yoga-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/stjoans.edu.in\/index.php\/yoga-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stjoans.edu.in\/"},{"@type":"ListItem","position":2,"name":"Yoga &#038; Meditation"}]},{"@type":"WebSite","@id":"https:\/\/stjoans.edu.in\/#website","url":"https:\/\/stjoans.edu.in\/","name":"St. Joan&#039;s School - Salt Lake","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stjoans.edu.in\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/stjoans.edu.in\/index.php\/wp-json\/wp\/v2\/pages\/14067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stjoans.edu.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stjoans.edu.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stjoans.edu.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stjoans.edu.in\/index.php\/wp-json\/wp\/v2\/comments?post=14067"}],"version-history":[{"count":34,"href":"https:\/\/stjoans.edu.in\/index.php\/wp-json\/wp\/v2\/pages\/14067\/revisions"}],"predecessor-version":[{"id":19307,"href":"https:\/\/stjoans.edu.in\/index.php\/wp-json\/wp\/v2\/pages\/14067\/revisions\/19307"}],"wp:attachment":[{"href":"https:\/\/stjoans.edu.in\/index.php\/wp-json\/wp\/v2\/media?parent=14067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}